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MARCH WAS NUTRITION MONTH
The Bishop's Falls Public Library would like to thank Amy Penton, from
Central Health, for speaking to some of our local residents about Healthy
Living on March 12, 2009.
There was a very successful turn-out, and everyone walked away with lots of
up-to-date information about how to live and eat healthier.
Look below to view some of the information she discussed, or visit
Health
Canada's official website.
Click on the food guide to
download your own copy from Health Canada's Website
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